counsellings

Adolescent and Youth counselling

Adolescent counselling is counselling aimed at young people to help them make sense of their feelings, behaviors and thoughts and entails the use of ...

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Anxiety

Everybody feels worried or nervous sometimes. The anxiety can be quite helpful especially if it warns us of danger or motivates us.

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Decline in School Performance

The causes for poor academic performance can be external or internal. External causes include: school environment, social interaction, teachers and teaching techniques.

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Post-traumatic stress and Emotional Distress

Post-traumatic stress can cause low academic performance in children. It isn’t always easy to identity but when it is, it must be attended by a professional.

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iritability and Anger

Irritability is defined as a low threshold to experience anger in response to frustration. It is one of the most common symptoms in youth and is part of the clinical presentation of several disorders.

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Smart Phone Usage

Smartphones offer several conveniences in our life, but we also need to be aware of the negative effects of smartphone use, the most concerning aspect being smartphone addiction

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